My Experience with COVID During Pregnancy
I woke up on a day like most days--ready and eager to get my homeschooling and homemaking on. There was only one problem--my body...
Happy International Women's Day | Message to Moms
Moms--simple reminder: Our role in this world is POWERFUL. Yes, you, the stay at home mom. Yes, you, the working mom. Yes, you, the...
Date Your Kids! Tips to Connect More Deeply
I'm kind of obsessed with the idea of being the best mom I can be. Not because I get it right all the time--I make mistakes daily--but I...
Tips on Balancing It All
Between laundry, homeschooling, dishes, bills, and--you know--life--I try and fit in something just for me. That is usually something...
3 Habits of Fit Moms
I remember that feeling...(usually about a month or two postpartum) when I would start to get the itch to get in shape again pregnancy....
Mom, PLEASE Don't Stop Doing This
When we were kids, the world was our oyster. We rode bikes, jumped in muddy puddles, were as creative as our little hearts desired. And...
7 Minute Home Workout Video to Tone Your Entire Body (VIDEO)
There's nothing like getting a great sweat in to start (or end) your day. Getting in great workout leaves you feeling strong,...
Our Appearance on The Doctors | Multitasking Mom Tips
Hey guys! Monica here. Life has been crazy busy. GOOD! But--(I mean, and)--busy! For this reason, I haven't been on the 'gram, or here on...
My Current Go-To Breakfast to Naturally Detox
I love smoothies. It's no secret. Ever since having my oldest over 8 years ago, I got very into the overall convenience in making them,...
5 Easy Tips to Become a Healthier, Fit You TODAY
To the mom who just opened this: I get it. You're busy. You have children to take care of. Work to do. Chores to get done. And lately,...
The Power in Moms Going After Their Dreams
What comes to your mind when you imagine yourself going after your dreams as a mother? Do you imagine culture's idea of chasing destiny?...
How To Get Your Motivation Back (Even During Quarantine)
I started off 2020 FIRED UP, y'all. Then all you-know-what hit the fan. I definitely needed time to adjust to the "new normal". (As I...
Full Length Stroller Workout to Tone Entire Body
Hey Mamas! Monica here. If you've been following me a while, you know I love stroller workouts. Like--love. Getting fresh air, feeling...
3 Habits For Busy Families to Be Healthy and Fit
Hey friends! Ariel and I here. I get tons of questions on my Insta pertaining to food... "Girl...what do y'all eat? I need help getting...
Her Arms Are Strong For Her Tasks...
She sets about her work vigorously; her arms are strong for her tasks. Proverbs 31:17 ...Many of you know I have been doing an in-depth...
Wear Your Own Size Heels (How To Find Your Real Purpose in Life)
Sis. Sisssss.... I've been meditating a lot on the art of being yourself, and how we are often deceived into forfeiting our destiny...
Faith Over Fear
She is clothed with strength and dignity; she can laugh at the days to come. -Proverbs 31:25 I have been meditating on the Proverbs woman...
Feeling Down? This Will Help You Get Your Power Back
Finding it harder than usual to be motivated? I get it. There's a lot going on in the world right now. So much so that it can really not...
3 Tips to Transform Your Body and Get Your Most Fit as a Busy Mom
Hey loves! This #transformationtuesday, I want to share with your my current fitness progress after baby #3, and share some tips that'll...
Mother's Day: Encouragement for Moms
As I sit here writing this post on Mother's Day, sipping my coffee as my 6 month old son sleeps peacefully in the other room, and my two...
How to be a Boss Mom in 2020
When I first became a mom in 2012 (thank you, Eliel!)--I was both elated with joy AND overwhelmed and ridden with guilt and confusion. I...
Intermittent Fasting 101
How are you beauties? Great, I hope. It's now the second week in January; how are the resolutions coming along? Many people begin to...
This is Only For the Women Who Refuse to Settle in 2020
There's something that happens to a woman when she's had enough. ...Enough settling for less than she deserves... ...Enough...
The Best Way to Start the New Year in 2020 (And Start Our Mommy Makeover Challenge!)
Hey gorgeous! How's it going? No seriously--how are you feeling physically, mentally, spiritually? Do you feel inspired to take on the...