Monica BencomoHappy International Women's Day | Message to MomsMoms--simple reminder: Our role in this world is POWERFUL. Yes, you, the stay at home mom. Yes, you, the working mom. Yes, you, the...
Monica BencomoDate Your Kids! Tips to Connect More DeeplyI'm kind of obsessed with the idea of being the best mom I can be. Not because I get it right all the time--I make mistakes daily--but I...
Monica BencomoTips on Balancing It AllBetween laundry, homeschooling, dishes, bills, and--you know--life--I try and fit in something just for me. That is usually something...
Monica Bencomo3 Habits of Fit MomsI remember that feeling...(usually about a month or two postpartum) when I would start to get the itch to get in shape again pregnancy....
Monica BencomoMom, PLEASE Don't Stop Doing ThisWhen we were kids, the world was our oyster. We rode bikes, jumped in muddy puddles, were as creative as our little hearts desired. And...
Monica Bencomo7 Minute Home Workout Video to Tone Your Entire Body (VIDEO)There's nothing like getting a great sweat in to start (or end) your day. Getting in great workout leaves you feeling strong,...
Monica BencomoOur Appearance on The Doctors | Multitasking Mom TipsHey guys! Monica here. Life has been crazy busy. GOOD! But--(I mean, and)--busy! For this reason, I haven't been on the 'gram, or here on...
Monica BencomoMy Current Go-To Breakfast to Naturally DetoxI love smoothies. It's no secret. Ever since having my oldest over 8 years ago, I got very into the overall convenience in making them,...
Monica Bencomo5 Easy Tips to Become a Healthier, Fit You TODAYTo the mom who just opened this: I get it. You're busy. You have children to take care of. Work to do. Chores to get done. And lately,...
Monica BencomoThe Power in Moms Going After Their DreamsWhat comes to your mind when you imagine yourself going after your dreams as a mother? Do you imagine culture's idea of chasing destiny?...
Monica BencomoHow To Get Your Motivation Back (Even During Quarantine)I started off 2020 FIRED UP, y'all. Then all you-know-what hit the fan. I definitely needed time to adjust to the "new normal". (As I...
Monica BencomoFull Length Stroller Workout to Tone Entire BodyHey Mamas! Monica here. If you've been following me a while, you know I love stroller workouts. Like--love. Getting fresh air, feeling...
Monica Bencomo3 Habits For Busy Families to Be Healthy and FitHey friends! Ariel and I here. I get tons of questions on my Insta pertaining to food... "Girl...what do y'all eat? I need help getting...
Monica BencomoHer Arms Are Strong For Her Tasks...She sets about her work vigorously; her arms are strong for her tasks. Proverbs 31:17 ...Many of you know I have been doing an in-depth...
Monica BencomoLetter to My Daughter on Her BirthdayAriel! Can you believe it? You're already 5...years...old! You are simply amazing. Very spicy. Confident. Girly-girly. A great dancer. I...
Monica BencomoWear Your Own Size Heels (How To Find Your Real Purpose in Life)Sis. Sisssss.... I've been meditating a lot on the art of being yourself, and how we are often deceived into forfeiting our destiny...
Monica BencomoFaith Over FearShe is clothed with strength and dignity; she can laugh at the days to come. -Proverbs 31:25 I have been meditating on the Proverbs woman...
Monica BencomoFeeling Down? This Will Help You Get Your Power BackFinding it harder than usual to be motivated? I get it. There's a lot going on in the world right now. So much so that it can really not...
Monica Bencomo3 Tips to Transform Your Body and Get Your Most Fit as a Busy MomHey loves! This #transformationtuesday, I want to share with your my current fitness progress after baby #3, and share some tips that'll...
Monica BencomoMother's Day: Encouragement for MomsAs I sit here writing this post on Mother's Day, sipping my coffee as my 6 month old son sleeps peacefully in the other room, and my two...
Monica BencomoHow to be a Boss Mom in 2020When I first became a mom in 2012 (thank you, Eliel!)--I was both elated with joy AND overwhelmed and ridden with guilt and confusion. I...
Monica BencomoIntermittent Fasting 101How are you beauties? Great, I hope. It's now the second week in January; how are the resolutions coming along? Many people begin to...
Monica BencomoThis is Only For the Women Who Refuse to Settle in 2020There's something that happens to a woman when she's had enough. ...Enough settling for less than she deserves... ...Enough...
Monica BencomoThe Best Way to Start the New Year in 2020 (And Start Our Mommy Makeover Challenge!)Hey gorgeous! How's it going? No seriously--how are you feeling physically, mentally, spiritually? Do you feel inspired to take on the...