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3 Simple Tips to whiten teeth today



Ever since  I was in my mid twenties, I became a bit obsessed with finding ways to brighten my smile and whiten my teeth. I've tried so many methods--gargling with peroxide, brushing with baking soda, and numerous trial and error brands--you name it!


A bright smile (as well as a healthy one) really makes a difference with your overall appearance. You instantly look healthier, more youthful, and attractive as a result of your teeth being bright and white!






Let me save you some time and money without having to do trial and error like I did the past several years.





Here are my top three tips to brighten your smile and whiten your teeth! 

1. Floss twice a day

Yep! I recommend flossing once in the morning and once before bed before brushing. Doing so keeps your gums healthy, and adds to naturally whitening your smile!


2. Brush after having tea, coffee, and or dark wines

(Sigh) I love my black coffee, green tea, and red wine. But (yikes!) all these beverages stsin your teeth, giving your teeth a yellow appearance. After enjoying your morning cup of joe and/or your 'mommy juice' after a long day, be sure to brush! 


3. Use Charcoal Toothpaste

Great news! I'm super excited to announce that Crest has launched a Charcoal and Coconut oil whitening toothpaste! (Insert dancing emoji here). Charcoal has been the rave to naturally whiten teeth and provide stronger enamel, but Crest's gives you all the benefits minus all the mess many other brands leave in your bathroom. I have been trying Crest 3D White Whitening Therapy with Charcoal and Crest 3D White Whitening Therapy with Coconut Oil, and so far the Charcoal is my fave. 





Try out my tips and see for yourself a whiter smile in no time! 


Thanks for stopping by my blog!


Xo,

Monica



I use Crest. I like Crest. This sponsored by them. All opinions are my own. Kay? Kay :).