Leg and Glute home workout



Who says you have to wait until the New Year to start leveling up?


Be a part of the minority of folks who refuse to wait for the calendar to feel inspired to start fresh goals. Choose to invest in yourself today! The sooner you do, the happier and more confident you will feel.


I've been receiving a lot of requests for full length workouts. Try this sample lower body workout!

The moves will target your glutes, legs, and quads!


If you enjoy this workout, join one of my challenges to receive a full program you can do to transform that body after kids.


And if you need support and community along with monthly challenges as a mom, apply to be a part of my #MomsWearHeels Membership.


Let's keep crushing our goals as moms! Because when mom is healthy and happy, the whole family wins. ;)


XO





Monica

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