THE MOST EFFECTIVE, FAT-BURNING WORKOUTS

After I had my first child in 2012, I thought I had to be in a gym all the time to lose the 60 pounds of baby weight. I was able to go to the gym for a bit...getting my baby dressed, then me, loading him in the car, driving to the gym, checking him in daycare, working out, and then trudging home...until it all became too much.

 

Still wanting to confident and healthy, I decided to get certified as a trainer myself and learn the basics of fitness and wellness. Now equipped with knowledge, I started my fitness journey in my living room as my sweet boy napped.

 

I committed to 20 minutes a day, about 3 days a week. Before I knew it, I started seeing fat shred into muscle that I never even had before becoming a mother. I was so excited!

 

Learn from my earlier mistakes and join me now to be healthy, fit, and confident. I welcome you to the MWH Membership--join now for access to my private, fat-burning, energizing workouts and let me train you in the comfort of your own home. You can start TODAY. Cancel anytime.