THE BEST WORKOUTS FOR BUSY WOMEN AND MOMS
Moms Wear Heels
Workouts designed by Monica keeping busy moms in mind that'll tone you up in 25 minutes or less!
The workouts I created and used to lose the baby weight at home...three times!
After I had my first child in 2012, I thought I had to be in a gym all the time to lose the 60 pounds of baby weight. I was able to go to the gym for a bit...getting my baby dressed, then me, loading him in the car, driving to the gym, checking him in daycare, working out, and then trudging home...until it all became too much. I was overwhelmed. Still wanting to feel good in my own skin and progress towards my goals, I decided to get certified as a trainer myself and learn the basics of fitness and wellness. Now equipped with knowledge, I started my fitness journey in my living room as my sweet boy napped. I committed to 20 minutes a day, about 3 days a week. Before I knew it, I started seeing fat shred into muscle that I never even had before becoming a mother. I was so excited! The GREAT news? I didn't have to wait until the weight was off to feel great. I started sharing my home workouts on social media, and now tens of thousands of women are in the MWH community--women like you and I--busy, who fiercely love our children, but still want to continue to evolve into our best versions. I welcome you friend, to the MWH Membership--join now for access to my private, fat-burning, energizing workouts and let's glow up together! You can start TODAY. Cancel anytime.
Choose Your Plan
Monthly Membership24.99$Every month
- Access to all of Monica's full length workout videos
- Best Value
Lifetime MWH Member99$One time fee
- Lifetime access to all of Monica's workout videos
1 on 1 Coaching Call299$Chat with Monica to discuss your goals
- Customized coaching
It's easy! Sign up for INSTANT access to:
Dozens of home workouts
Perform workouts from library 3-5 days a week
Full body, leg, ab, upper body, and stretching videos included in membership
Get ready to look and feel your best!
Feel Your Best As A
Don't let anyone convince you self care has to go when you're a busy mom.
Join today and join the MWH community of women and mothers from all over the world taking charge of their health and happiness. Don't procrastinate become your strongest, most fit, healthy happy self. Let's do this together.
“I LOST OVER 100 POUNDS IN MY LIVING ROOM WITH MONICA'S WORKOUTS! BEFORE I'D BEEN PAYING A TRAINER AND WASN'T SEEING RESULTS AT MY GYM. I'M HOOKED!"
LISA / BUSINESS OWNER / MOM OF 2
“I USED TO FEEL SO GUILTY...I'D BE AT WORK ALL DAY, THEN AT THE GYM...I WAS ONLY SEEING MY KIDS A FEW MINUTES BEFORE THEIR BEDTIME! NOW MY KIDS AND I DO MONICA'S WORKOUTS TOGETHER. WE'RE BONDING. I FEEL STRONG AND HEALTHY. I'M SO HAPPY I MADE THIS LIFESTYLE SHIFT."
MINDY / COMPUTER TECHNICIAN / MOM OF 4