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MWH DIARY

My mission is to inspire and empower moms around the

world to become their best selves.

Monica inspires tens of thousands of women around the world to become their best selves with her content--from workouts to recipes, to mommy or marriage tips--you've come to the right place to become your healthiest, happiest self as a mom.

ABOUT ME

I had just had my son, my first child in 2012. I, on one hand, was deliriously overjoyed and in love with this human I'd just made with my husband, but on the other, I felt lost, isolated, and pressured to conform into everyone else's idea as to what a "good mom" entailed.

I would toss and turn at night wondering why all of a sudden I felt guilty about pursuing the things I loved like dance, being a TV personality, and being a businesswoman. One morning when I looked in the mirror a few months postpartum--hair dishevelled, skin in desperate need of help, and 50 pounds I'd gained from my pregnancy still stubbornly clinging to my body I realized--enough are enough! I decided that day while my baby boy napped that I was not going to let myself go and use my child as an excuse. I gave myself permission to be me as a mom, not whom society was pressuring me to be. 

 

Join me as I transform after

baby #3!

After gaining over 50 pounds for my third pregnancy, I'll be using the same program I used after my second pregnancy, the MWH Challenge!

This program was created FOR busy moms BY a busy mom who understands the need for effective, short workouts and easy to prepare meals to look and feel your best.

This is your chance to transform WITH ME. 

Are you ready?