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This program is for all the women ready to become their best selves...once and for all.

We work on our inner and outer muscles with sections ranging from self-love and authenticity to full length, brand new workouts to transform your physique from the comfort of your own home.

I've created this challenge to include everything you need for sustainable change to create the life you love, which is why we go within first before tackling on fitness and diet. If you are ready to end self sabotage, join me in 2018 to become the best version of yourself...from the inside out!

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Are you ready to get in the best shape of your life?

What's included:

  • 8 lifestyle sections in Ebook sharing how I went from overweight and depressed to healthy and happy (and how you can too)

  • Affirmations I use daily to maintain positive self image

  • Full length workout videos (home or gym friendly--all you need are dumbbells)

  • My personal meal guide with simple, fulfilling recipes

Get ALL you need to become your best version for under $90!!!

One time fee!

Cost for personal trainer...over $250/month

Gym membership on average $80/month

​Custom meal programs over $200

(Over $500 savings)

Subscribe on site so you're notified when Monica hosts her latest challenge!

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Feel and look your best with these effective home workouts and meal plan!


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