I know what it's like to not recognize yourself after having kids.
I gained over 50 pounds with each of my three pregnancies.
After my first child, I looked in the mirror, and felt helpless. I didn't know if I'd ever feel good in my own skin again. I looked over my new mommy body, covered with more weight than ever before, stretch marks, and loose skin crying because of how lost I felt, and the guilt I felt for still caring about me as a mom.
I didn't know where to start.
I tried several methods including cardio, low carbohydrate meal plans, to heavy lifting and after years of trial and error, have found THE recipe to feel and look your best...even as a busy mom!
Now as a certified fitness and lifestyle coach, I train women from all over the world on how they, too, can look their best AFTER kids! Save time and money by choosing my programs--easily access all the knowledge on health and fitness I've acquired the past 7 years as a coach. You won't regret it!
Competed in my first fitness competition while breastfeeding my daughter (even pumping backstage) with my program below: the MWH Challenge!