TRAIN WITH MONICA IN THE COMFORT OF YOUR OWN HOME
No more having to load your kids in the car, drive to the gym, check your kids in, and have to drive all the way back home to get a good workout in. Save time and money and stream my high intensity home workouts from the comfort of your own home. As a women's certified trainer, I've helped thousands of women gain confidence by improving their health and fitness. Get amazing results at home with my fat-burning signature workouts as you would spending hours in the gym. Ready to train with me and become fitter, stronger, and more confident? Join and start today.
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"My goal is to fill my own cup first spiritually, emotionally,
and physically daily so I can offer my family my highest self."
-Monica
If you're a mom (or plan on becoming one), and need some tips on balancing it all, you don't want to miss this TEDx Talk.
Watch now to learn how Monica is overcoming mom guilt as a homeschooling mom of three who still pursues purpose and destiny despite chaotic days, dirty diapers, and stacks of laundry.
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If you're a mom (or plan on becoming one), and need some tips on balancing it all, you don't want to miss this TEDx Talk.
Watch now to learn how Monica is overcoming mom guilt as a homeschooling mom of three who still pursues purpose and destiny despite chaotic days, dirty diapers, and stacks of laundry.
Monica's Tedx Talk
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About me
When I first became a mom, I struggled with making time for my health and self care while caring for my tribe. This dilemma is what inspired me to become a certified trainer and create my own workouts that I designed to burn the most fat in the shortest amount of time. Sharing these fitness tools along with my personal fitness journey gained me tens of thousands of followers online, media coverage on the Doctors, NY Post, People, TEDx, Daily Mail, Oxygen, and more.
I have been privileged to help thousands of women and mothers around the world regain their confidence with my fitness and lifestyle programs. I coach busy women just like you and me--who have that 118th load of laundry to do, kids to raise, and another to-do list on top of that--to hack the system of health and wellness by saving time with the most effective workouts, nutrition, and lifestyle tips.
My unique approach to exercise and nutrition has allowed me to place in a fitness competition (while nursing my youngest backstage), and lose 60 pounds of pregnancy weight all in the comfort of my own home (4 times!) with workouts all under 30 minutes long.
Be sure to subscribe below to get free tips on how YOU can be the best version of you as a busy woman and mother.
Ready to be one of the healthiest, happiest moms you know?
Then grab a copy of my popular book, 7 Habits of a Healthy, Happy Mom’.
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