My before and after photo of me 9 months pregnant to 6 months postpartum shows the physical changes I was able to make with my Moms Wear Heels home workouts. What many don't see in this photo is the behind the scenes nitty-gritty that made getting strong after pregnancy possible for me. As a certified trainer for women, I can assure you that transforming your body after pregnancy is no easy feat. There are many days no one was watching that I had to sacrifice, sleep, Netfl

For the past couple of years, I've been focused on growing my glutes at home. Many think that you need a gym, fancy equipment, or lots of time to grow your lower half, but that's simply not the case. As a busy homeschooling mom of 4, I've been able to add 10 pounds to my glutes/legs area primarily at home. This has inspired me to continue the tips I'm sharing with you below. How to grow your glutes at home as a mom: Mind/Muscle Connection If you know me, you know I LOVE squat

After breastfeeding my four babies over a total of 8 years, I've finally decided it's time to stop and wean my fourth baby. This decision was not an easy one to come by though. Although I missed out on things like date night without leakage, my autonomy, and freedom that comes with not breastfeeding, I cherish the bond it's provided for my babies and I. I'm feeling a roller coaster of emotions. From sadness at a season ending to excitement to a new one emerging. But that's l

As a homeschooling mom, I'm always on the lookout for what my kid's gifts are...where they are naturally gifted, talented, and areas they are passionate in. I feel it is a waste of time to invest tons of energy into an area one desires little in. For instance, could you imagine Beyonce stressing herself out trying to get an 'A' in advanced calculus in college? Probably not. Why? Because she and her parents knew she was meant to be a star . A singer. Not a calculus professor.

Here's a raw, behind-the-scenes look at a typical morning routine for me as a busy homeschooling mom of 4. Ideally I would love to wake before my children and be able to get my workout and quiet time in alone, but I'm simply not in a season of life where that's feasible. My children love to be around mom right now and my goal is to soak this up as much as possible because I KNOW I'm going to miss these days when they are adults! Check out my vlog above and let me know if you

Elvis & Monica (Mom + Dad) Making time for marriage when you have a house full of kids isn't easy. And when life is busy, it's common to let the relationship with your spouse fall by the wayside for more "important" tasks. While I love my 4 children with all my heart and put them first in many ways, they need parents who are happy too. For that reason and more, Elvis and I always strive to fall in love over and over. And one thing that's helped us do this? Date night, baby. C

It's a new year and I'm feeling more motivated than ever to make 2026 another epic year. I took some time off social media to reflect, do some much needed soul searching, and to simple enjoy my family with minimum distractions. I'm back today to share my 3 non negotiable resolutions for 2026 as a busy homeschooling mom. Let me know if any of these resonate with you below. Let People Be Wrong About You I can't tell you how much I've been called 'selfish', a 'bad mom', and more

Being a mom is one of the most rewarding yet challenging roles anyone can take on. If you're reading this, I'm sure your goal is to be the very best mom you can be for your tribe. And I'm here to offer your mom motivational reminder for the week that if you want to be the best mom you can be, you have to take care of you too. Miracle Mommy Moments to Avoid Mom Guilt & Be a Good Parent Let's preface this week's challenge with this reminder: God's entrusted us with our babies,

After living in Hawaii for almost three years, we decided it was time for a change. Check out today's vlog as I share what led me (and my family) to the decision to leave Hawaii, where we moved to...and let me know...is God nudging you to try something new, go somewhere new, or overall do something different in your life? Maybe it's to go back to school, join that workout program, dye your hair, plan a date with your hubby...or it could even be something as seemingly insignif

It's not easy...but I'd have my life no other way. Homeschooling my four babies while being on the mission to be the best version of...

I woke up like any other day. Sun was shining, birds were chirping, and I heard chickens and roosters in the yard outside. Yet this day...

Things to do in Hawaii with kids

Better Together 💗 If you've followed me a while on Instagram , you know I eloped to Vegas when I was 21 with my hubby Elvis 17 years ago...

Mommy and Me Workout Video Need a full body workout you can do with your little one? Try these five moves for a total of three rounds to...

Nothing beats being their mother Okay so...many of you know I'm a  homeschooling mompreneur  of 4 kids... So just like you-- I'm busy....

As a homeschooling mompreneur of 4 precious babies, my time is limited. I, like you, am a busy gal. And I deeply desire to be a great...

The easiest way to look and feel better TODAY! #drinkyourwater So, y'all know I love a challenge, right? If you've been following me for...

Let's prepare our next generation by instilling in them what we wished WE knew sooner. May we teach our daughters: To be kind > “nice” To...