Upper Body Workout




Hey ladies! This post is for all of my busy women who want toned, lean, sexy arms! This 10 minute upper body workout will tone your back, arms, shoulders, and triceps! Tone and sculpt your entire upper body in the comfort of your own home with these moves. All you'll need are a pair of water bottles or dumbbells. (I'm using 5 lb dumbbells). Be sure to like and subscribe!


PS: I'm already in my third trimester but I'm continuing my home workouts at least 3 days a week. My workouts are always under 25 minutes and are designed to get you THE best results in the shortest amount of time. Like this workout? Then stream all my on-demand fat-burning workouts to get amazing results.


Love you all!


Monica