Why You Still Need Your "Heels" In Motherhood
Don't stop wearing those heels, mama ;) WHAT ARE YOUR HEELS? Your heels are your GIFTS that you still to OWN as a mother that are...
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Loving Your Mommy Body
Embracing Your Body Post Baby (Or Babies) Hey gorgeous, Monica here with a quick reminder: The world may try to tell you what's wrong...
How to Workout as a Busy Mom
5 Secrets to Getting that Workout in to Glow Up As a Mom In order to get in my workouts over the past decade (after being promoted from...
Self Care During Pregnancy: Baby #4
Hey friend! First off, a big THANK YOU to all the love you shared on our pregnancy announcement. We appreciate you all and send that love...
Mommy Monday: Motivation For the Week
Hey gorgeous! How are you? I hope you're ready for this week's Mommy Monday...let's get into this weeks tips to living our best lives as...
Mommy Motivation Monday
Hey mamas! I thought it was time to bring back Mommy Monday here on the blog--my weekly post each full of tips, updates, tools, and...
The Morning Detox Drink You Need to Try
Hey mama! I’ve been drinking this morning detox drink for months, have experienced great results and am excited to share it with YOU...
My Secret All Natural Detox Drink
Ok, ladies--I have been drinking what I consider my "miracle juice" almost daily now for months consistently, and have been seeing...
5 Tips To Succeed in Our Smoothie Challenge + Extra Recipe
We start our 7 Day Smoothie Challenge tomorrow--Monday; are you beauties ready? If you haven't seen the first post, check it out where I...
Join our Free 7 Day Smoothie Challenge!
We love smoothies in our home. Like, love. Making smoothies has become a part of my everyday lifestyle since becoming a mom. I love them...
My Current Go-To Breakfast to Naturally Detox
I love smoothies. It's no secret. Ever since having my oldest over 8 years ago, I got very into the overall convenience in making them,...
3 Foods to Avoid To Lose Belly Fat
Hey mamas! How is December going for you so far? GREAT I hope. :) A few of you who've joined my latest challenge have asked me many...
3 Habits For Busy Families to Be Healthy and Fit
Hey friends! Ariel and I here. I get tons of questions on my Insta pertaining to food... "Girl...what do y'all eat? I need help getting...
Mommy Monday: Motivation for Moms For the Week
It's Mommy Monday! That means we are going to dive into updates on topics I am frequently asked about on my social media in more...
Intermittent Fasting 101
How are you beauties? Great, I hope. It's now the second week in January; how are the resolutions coming along? Many people begin to...
This is Only For the Women Who Refuse to Settle in 2020
There's something that happens to a woman when she's had enough. ...Enough settling for less than she deserves... ...Enough...
The Best Way to Start the New Year in 2020 (And Start Our Mommy Makeover Challenge!)
Hey gorgeous! How's it going? No seriously--how are you feeling physically, mentally, spiritually? Do you feel inspired to take on the...
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