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    Self Care During Pregnancy: Baby #4
    Monica Bencomo

    Self Care During Pregnancy: Baby #4

    Hey friend! First off, a big THANK YOU to all the love you shared on our pregnancy announcement. We appreciate you all and send that love...
    Mommy Monday: Motivation For the Week
    Monica Bencomo

    Mommy Monday: Motivation For the Week

    Hey gorgeous! How are you? I hope you're ready for this week's Mommy Monday...let's get into this weeks tips to living our best lives as...
    Mommy Motivation Monday
    Monica Bencomo

    Mommy Motivation Monday

    Hey mamas! I thought it was time to bring back Mommy Monday here on the blog--my weekly post each full of tips, updates, tools, and...
    The Morning Detox Drink You Need to Try
    Monica Bencomo

    The Morning Detox Drink You Need to Try

    Hey mama! I’ve been drinking this morning detox drink for months, have experienced great results and am excited to share it with YOU...
    My Secret All Natural Detox Drink
    Monica Bencomo

    My Secret All Natural Detox Drink

    Ok, ladies--I have been drinking what I consider my "miracle juice" almost daily now for months consistently, and have been seeing...
    5 Tips To Succeed in Our Smoothie Challenge + Extra Recipe
    Monica Bencomo

    5 Tips To Succeed in Our Smoothie Challenge + Extra Recipe

    We start our 7 Day Smoothie Challenge tomorrow--Monday; are you beauties ready? If you haven't seen the first post, check it out where I...
    Join our Free 7 Day Smoothie Challenge!
    Monica Bencomo

    Join our Free 7 Day Smoothie Challenge!

    We love smoothies in our home. Like, love. Making smoothies has become a part of my everyday lifestyle since becoming a mom. I love them...
    My Current Go-To Breakfast to Naturally Detox
    Monica Bencomo

    My Current Go-To Breakfast to Naturally Detox

    I love smoothies. It's no secret. Ever since having my oldest over 8 years ago, I got very into the overall convenience in making them,...
    3 Foods to Avoid To Lose Belly Fat
    Monica Bencomo

    3 Foods to Avoid To Lose Belly Fat

    Hey mamas! How is December going for you so far? GREAT I hope. :) A few of you who've joined my latest challenge have asked me many...
    3 Habits For Busy Families to Be Healthy and Fit
    Monica Bencomo

    3 Habits For Busy Families to Be Healthy and Fit

    Hey friends! Ariel and I here. I get tons of questions on my Insta pertaining to food... "Girl...what do y'all eat? I need help getting...
    Mommy Monday: Motivation for Moms For the Week
    Monica Bencomo

    Mommy Monday: Motivation for Moms For the Week

    It's Mommy Monday! That means we are going to dive into updates on topics I am frequently asked about on my social media in more...
    Intermittent Fasting 101
    Monica Bencomo

    Intermittent Fasting 101

    How are you beauties? Great, I hope. It's now the second week in January; how are the resolutions coming along? Many people begin to...
    This is Only For the Women Who Refuse to Settle in 2020
    Monica Bencomo

    This is Only For the Women Who Refuse to Settle in 2020

    There's something that happens to a woman when she's had enough. ...Enough settling for less than she deserves... ...Enough...
    The Best Way to Start the New Year in 2020 (And Start Our Mommy Makeover Challenge!)
    Monica Bencomo

    The Best Way to Start the New Year in 2020 (And Start Our Mommy Makeover Challenge!)

    Hey gorgeous! How's it going? No seriously--how are you feeling physically, mentally, spiritually? Do you feel inspired to take on the...