The easiest way to look and feel better TODAY! #drinkyourwater So, y'all know I love a challenge, right? If you've been following me for...

As a busy mom of four, I aim to have my life run on a rhythm as much as possible. For instance, as a homeschooler, we do themed days like...

"The key to healthy family eating is having a routine and everyone knowing what to expect." Any other moms out there feel like flexing...

Embracing Your Body Post Baby (Or Babies) Hey gorgeous, Monica here with a quick reminder: The world may try to tell you what's wrong...

Hey friend! First off, a big THANK YOU to all the love you shared on our pregnancy announcement. We appreciate you all and send that love...

Hey gorgeous! How are you? I hope you're ready for this week's Mommy Monday...let's get into this weeks tips to living our best lives as...

Hey mamas! I thought it was time to bring back Mommy Monday here on the blog--my weekly post each full of tips, updates, tools, and...

Hey mama! I’ve been drinking this morning detox drink for months, have experienced great results and am excited to share it with YOU...

Ok, ladies--I have been drinking what I consider my "miracle juice" almost daily now for months consistently, and have been seeing...

We start our 7 Day Smoothie Challenge tomorrow--Monday; are you beauties ready? If you haven't seen the first post, check it out where I...

We love smoothies in our home. Like, love. Making smoothies has become a part of my everyday lifestyle since becoming a mom. I love them...

I love smoothies. It's no secret. Ever since having my oldest over 8 years ago, I got very into the overall convenience in making them,...

Hey mamas! How is December going for you so far? GREAT I hope. :) A few of you who've joined my latest challenge have asked me many...

Hey friends! Ariel and I here. I get tons of questions on my Insta pertaining to food... "Girl...what do y'all eat? I need help getting...

It's Mommy Monday! That means we are going to dive into updates on topics I am frequently asked about on my social media in more...

How are you beauties? Great, I hope. It's now the second week in January; how are the resolutions coming along? Many people begin to...

There's something that happens to a woman when she's had enough. ...Enough settling for less than she deserves... ...Enough...

Hey gorgeous! How's it going? No seriously--how are you feeling physically, mentally, spiritually? Do you feel inspired to take on the...