The easiest way to look and feel better TODAY! #drinkyourwater So, y'all know I love a challenge, right? If you've been following me for...

Let's prepare our next generation by instilling in them what we wished WE knew sooner. May we teach our daughters: To be kind > “nice” To...

I can't believe it. I'm a homeschooling mom of 4! I have a middle schooler (6th grade), 4th grader, preschooler and baby along for the...

Monica, what are your tips for c-section recovery? I get this question a lot on my social media and I wanted to share an in depth...

Have you ever thought after having kids that you have to hang up your dreams, passions, "selfish" fitness goals, dating your man, etc.?...

As a busy mom of four, I aim to have my life run on a rhythm as much as possible. For instance, as a homeschooler, we do themed days like...

We have children. And all of a sudden, life is no longer about us, but our family. Suddenly, we feel guilty for doing things we never...

Should we have to choose between breastfeeding our babies and getting our bodies back postpartum? I don't think so. I've been getting the...

I love homeschooling my four kids, but I'll be honest...sometimes it's just plain harrrrd to make time for everything else I'm passionate...

I woke up after very little sleep with an irresistible urge to do a hike that had caught my eye while on the island of Oahu. I don't like...

"The key to healthy family eating is having a routine and everyone knowing what to expect." Any other moms out there feel like flexing...

How to reset on Sunday to MOM BOSS your week Now that my youngest is older and sleeping a bit more throughout the night, I've been able...

Not all homeschooling needs to fit a mold. Some homeschooling moms I meet ask, " So, what style do you follow? Are you classical?...

While checking out at the store the other day, the cashier noticed me dripping with kids and wondered aloud, "Aren't your kids normally...

Sis. Sisssss.... I've been meditating a lot on the art of being yourself, and how we are often deceived into forfeiting our destiny...

If you're a mom, the question of whether you are doing enough for your children has probably plagued your mind. Am I playing with them...

Wellness for me is all about having a sustainable healthy lifestyle--not a quick fix to achieve a particular goal. A big part of feeling...

“Play is the highest form of research.” --Albert Einstein We've been homeschooling our four children pretty much since day one. We tried...

The pressure moms are under nowadays is insurmountable. Raise awesome humans! Take care of your body! Don't forget to call so and so....

Embracing Your Body Post Baby (Or Babies) Hey gorgeous, Monica here with a quick reminder: The world may try to tell you what's wrong...

5 Secrets to Getting that Workout in to Glow Up As a Mom In order to get in my workouts over the past decade (after being promoted from...

I'll never forget that day. I had just had my first baby, Eliel, and the very brand new lifestyle called 'motherhood' became my new...

Hey mamas! Monica here. A lot has changed since the last time we spoke. We decided to sell all our things and move to HAWAII!!! As I...

I woke up on a day like most days--ready and eager to get my homeschooling and homemaking on. There was only one problem--my body...