As a homeschooling mompreneur of 4 precious babies, my time is limited. I, like you, am a busy gal. And I deeply desire to be a great...

I can't believe it. I'm a homeschooling mom of 4! I have a middle schooler (6th grade), 4th grader, preschooler and baby along for the...

Monica, what are your tips for c-section recovery? I get this question a lot on my social media and I wanted to share an in depth...

Have you ever thought after having kids that you have to hang up your dreams, passions, "selfish" fitness goals, dating your man, etc.?...

As a busy mom of four, I aim to have my life run on a rhythm as much as possible. For instance, as a homeschooler, we do themed days like...

We have children. And all of a sudden, life is no longer about us, but our family. Suddenly, we feel guilty for doing things we never...

Should we have to choose between breastfeeding our babies and getting our bodies back postpartum? I don't think so. I've been getting the...

I love homeschooling my four kids, but I'll be honest...sometimes it's just plain harrrrd to make time for everything else I'm passionate...

I woke up after very little sleep with an irresistible urge to do a hike that had caught my eye while on the island of Oahu. I don't like...

While checking out at the store the other day, the cashier noticed me dripping with kids and wondered aloud, "Aren't your kids normally...

Embracing Your Body Post Baby (Or Babies) Hey gorgeous, Monica here with a quick reminder: The world may try to tell you what's wrong...

5 Secrets to Getting that Workout in to Glow Up As a Mom In order to get in my workouts over the past decade (after being promoted from...

I'll never forget that day. I had just had my first baby, Eliel, and the very brand new lifestyle called 'motherhood' became my new...

Hey ladies! This post is for all of my busy women who want toned, lean, sexy arms! This 10 minute upper body workout will tone your back,...

I cannot believe I'm already in my third trimester with baby #4! Today I'm bringing you a pregnancy workout video you can get done for...

Hey friend! First off, a big THANK YOU to all the love you shared on our pregnancy announcement. We appreciate you all and send that love...

Hey gorgeous! How are you? I hope you're ready for this week's Mommy Monday...let's get into this weeks tips to living our best lives as...

Hey mamas! I thought it was time to bring back Mommy Monday here on the blog--my weekly post each full of tips, updates, tools, and...

I remember that feeling...(usually about a month or two postpartum) when I would start to get the itch to get in shape again pregnancy....

There's nothing like getting a great sweat in to start (or end) your day. Getting in great workout leaves you feeling strong,...

Ok, ladies--I have been drinking what I consider my "miracle juice" almost daily now for months consistently, and have been seeing...

We start our 7 Day Smoothie Challenge tomorrow--Monday; are you beauties ready? If you haven't seen the first post, check it out where I...

We love smoothies in our home. Like, love. Making smoothies has become a part of my everyday lifestyle since becoming a mom. I love them...

Hey guys! Monica here. Life has been crazy busy. GOOD! But--(I mean, and)--busy! For this reason, I haven't been on the 'gram, or here on...