It was my birthday. My husband made me a lovely meal and was pouring a fine glass of white wine to celebrate another year of life. Then,...

I LOVE being pregnant. I LOVED my pregnant body (all three times I carried my 3 beautiful babies). AND I LOVED transforming my body at...

Moms wear heels. This idea came to me while nursing my 2 month old over 8 years ago... during a time where I was deliberating how I was...

Hey gorgeous! How are you? I hope you're ready for this week's Mommy Monday...let's get into this weeks tips to living our best lives as...

Between laundry, homeschooling, dishes, bills, and--you know--life--I try and fit in something just for me. That is usually something...

Hey mamas! I thought it was time to bring back Mommy Monday here on the blog--my weekly post each full of tips, updates, tools, and...

Between homeschooling a third grader, kindergartner, and caring for a demanding (but oh-so-cute!) toddler, my hands are full (duh)....

I remember that feeling...(usually about a month or two postpartum) when I would start to get the itch to get in shape again pregnancy....

When we were kids, the world was our oyster. We rode bikes, jumped in muddy puddles, were as creative as our little hearts desired. And...

Ever since I was in my twenties, I've been obsessed with personal development. I'm fascinated at how we can know what to do for our well...

Sometimes I can get so wrapped up in work, kids, and, well...that 100th load of laundry for the week that my weekly date night falls by...

We start our 7 Day Smoothie Challenge tomorrow--Monday; are you beauties ready? If you haven't seen the first post, check it out where I...

We love smoothies in our home. Like, love. Making smoothies has become a part of my everyday lifestyle since becoming a mom. I love them...

Hey guys! Monica here. Life has been crazy busy. GOOD! But--(I mean, and)--busy! For this reason, I haven't been on the 'gram, or here on...

I love smoothies. It's no secret. Ever since having my oldest over 8 years ago, I got very into the overall convenience in making them,...

Hey mamas! How is December going for you so far? GREAT I hope. :) A few of you who've joined my latest challenge have asked me many...

To the mom who just opened this: I get it. You're busy. You have children to take care of. Work to do. Chores to get done. And lately,...

I was sitting down nursing Rafael, and was hit with that annoying, pesky feeling. You know, that sinking feeling... Mom guilt. Ugh. The...

What comes to your mind when you imagine yourself going after your dreams as a mother? Do you imagine culture's idea of chasing destiny?...

I started off 2020 FIRED UP, y'all. Then all you-know-what hit the fan. I definitely needed time to adjust to the "new normal". (As I...

Hey Mamas! Monica here. If you've been following me a while, you know I love stroller workouts. Like--love. Getting fresh air, feeling...

Hey friends! Ariel and I here. I get tons of questions on my Insta pertaining to food... "Girl...what do y'all eat? I need help getting...

She sets about her work vigorously; her arms are strong for her tasks. Proverbs 31:17 ...Many of you know I have been doing an in-depth...

Ariel! Can you believe it? You're already 5...years...old! You are simply amazing. Very spicy. Confident. Girly-girly. A great dancer. I...