Prenatal Workout



I cannot believe I'm already in my third trimester with baby #4! Today I'm bringing you a pregnancy workout video you can get done for strength and increased energy. As always, I want you to first consult with your own doctor before doing any workout, especially prenatal workouts. Also, make sure you keep your water nearby to stay hydrated.


A friendly reminder: Each pregnancy and journey is unique. Do your best and don't compare.

And yes, this prenatal strength workout will challenge you if you are not pregnant too!


So what are you waiting for? Grab some dumbbells, hit the video, subscribe, and let's get it!





And for my mamas who are ready for a pregnancy workout plan, check out my Home Pregnancy Workout Plan:


Love you all!


Monica