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How to Lose the Baby Weight After Pregnancy (Postpartum Before & After)
My before and after photo of me 9 months pregnant to 6 months postpartum shows the physical changes I was able to make with my Moms Wear Heels home workouts. What many don't see in this photo is the behind the scenes nitty-gritty that made getting strong after pregnancy possible for me. As a certified trainer for women, I can assure you that transforming your body after pregnancy is no easy feat. There are many days no one was watching that I had to sacrifice, sleep, Netfl
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