For the past couple of years, I've been focused on growing my glutes at home. Many think that you need a gym, fancy equipment, or lots of time to grow your lower half, but that's simply not the case. As a busy homeschooling mom of 4, I've been able to add 10 pounds to my glutes/legs area primarily at home. This has inspired me to continue the tips I'm sharing with you below. How to grow your glutes at home as a mom: Mind/Muscle Connection If you know me, you know I LOVE squat