5 Tips For Home Date Night
Sometimes I can get so wrapped up in work, kids, and, well...that 100th load of laundry for the week that my weekly date night falls by...
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The Morning Detox Drink You Need to Try
Hey mama! I’ve been drinking this morning detox drink for months, have experienced great results and am excited to share it with YOU...
7 Minute Home Workout Video to Tone Your Entire Body (VIDEO)
There's nothing like getting a great sweat in to start (or end) your day. Getting in great workout leaves you feeling strong,...
My Secret All Natural Detox Drink
Ok, ladies--I have been drinking what I consider my "miracle juice" almost daily now for months consistently, and have been seeing...
5 Tips To Succeed in Our Smoothie Challenge + Extra Recipe
We start our 7 Day Smoothie Challenge tomorrow--Monday; are you beauties ready? If you haven't seen the first post, check it out where I...
Join our Free 7 Day Smoothie Challenge!
We love smoothies in our home. Like, love. Making smoothies has become a part of my everyday lifestyle since becoming a mom. I love them...
Three Tips To Be A Healthier, Happier Mom Today
Motherhood if a gift. The wiping of messy faces, picking up another spill, leaking breastmilk, reading and snuggling, getting a good...
Our Appearance on The Doctors | Multitasking Mom Tips
Hey guys! Monica here. Life has been crazy busy. GOOD! But--(I mean, and)--busy! For this reason, I haven't been on the 'gram, or here on...
My Current Go-To Breakfast to Naturally Detox
I love smoothies. It's no secret. Ever since having my oldest over 8 years ago, I got very into the overall convenience in making them,...
3 Foods to Avoid To Lose Belly Fat
Hey mamas! How is December going for you so far? GREAT I hope. :) A few of you who've joined my latest challenge have asked me many...
5 Easy Tips to Become a Healthier, Fit You TODAY
To the mom who just opened this: I get it. You're busy. You have children to take care of. Work to do. Chores to get done. And lately,...
My 5 Secrets to Help Banish Mommy Guilt
I was sitting down nursing Rafael, and was hit with that annoying, pesky feeling. You know, that sinking feeling... Mom guilt. Ugh. The...
The Power in Moms Going After Their Dreams
What comes to your mind when you imagine yourself going after your dreams as a mother? Do you imagine culture's idea of chasing destiny?...
How To Get Your Motivation Back (Even During Quarantine)
I started off 2020 FIRED UP, y'all. Then all you-know-what hit the fan. I definitely needed time to adjust to the "new normal". (As I...
Full Length Stroller Workout to Tone Entire Body
Hey Mamas! Monica here. If you've been following me a while, you know I love stroller workouts. Like--love. Getting fresh air, feeling...
To the Mom Who is Feeling Pressured and Overwhelmed
The pumped breastmilk falls on the floor while you're trying to send that report to your colleague on 3 hours of sleep. The dishes need...
3 Habits For Busy Families to Be Healthy and Fit
Hey friends! Ariel and I here. I get tons of questions on my Insta pertaining to food... "Girl...what do y'all eat? I need help getting...
Her Arms Are Strong For Her Tasks...
She sets about her work vigorously; her arms are strong for her tasks. Proverbs 31:17 ...Many of you know I have been doing an in-depth...
Motherhood NOT Martyrdom; Finding Balance With Motherhood and Your Dreams
Ever since becoming a mother I have been reflecting on this question: What is that balance between being the BEST moms we can be yet NOT...
Wear Your Own Size Heels (How To Find Your Real Purpose in Life)
Sis. Sisssss.... I've been meditating a lot on the art of being yourself, and how we are often deceived into forfeiting our destiny...
Faith Over Fear
She is clothed with strength and dignity; she can laugh at the days to come. -Proverbs 31:25 I have been meditating on the Proverbs woman...
5 Things That Made Me A Happier Homeschooler
I love homeschooling. Like, love. Are there challenging moments when I question my sanity at choosing this lifestyle? Certainly. But,...
Feeling Down? This Will Help You Get Your Power Back
Finding it harder than usual to be motivated? I get it. There's a lot going on in the world right now. So much so that it can really not...
3 Tips to Enjoy Motherhood and Lessen Overwhelm
It's Mommy Monday! How are you? In this week's post, I wanted to share with you my top 3 tips to help you be an even happier, healthier...
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