The Morning Detox Drink You Need to Try
Hey mama! I’ve been drinking this morning detox drink for months, have experienced great results and am excited to share it with YOU...
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7 Minute Home Workout Video to Tone Your Entire Body (VIDEO)
There's nothing like getting a great sweat in to start (or end) your day. Getting in great workout leaves you feeling strong,...
My Secret All Natural Detox Drink
Ok, ladies--I have been drinking what I consider my "miracle juice" almost daily now for months consistently, and have been seeing...
5 Tips To Succeed in Our Smoothie Challenge + Extra Recipe
We start our 7 Day Smoothie Challenge tomorrow--Monday; are you beauties ready? If you haven't seen the first post, check it out where I...
Join our Free 7 Day Smoothie Challenge!
We love smoothies in our home. Like, love. Making smoothies has become a part of my everyday lifestyle since becoming a mom. I love them...
Three Tips To Be A Healthier, Happier Mom Today
Motherhood if a gift. The wiping of messy faces, picking up another spill, leaking breastmilk, reading and snuggling, getting a good...
Our Appearance on The Doctors | Multitasking Mom Tips
Hey guys! Monica here. Life has been crazy busy. GOOD! But--(I mean, and)--busy! For this reason, I haven't been on the 'gram, or here on...
My Current Go-To Breakfast to Naturally Detox
I love smoothies. It's no secret. Ever since having my oldest over 8 years ago, I got very into the overall convenience in making them,...
3 Foods to Avoid To Lose Belly Fat
Hey mamas! How is December going for you so far? GREAT I hope. :) A few of you who've joined my latest challenge have asked me many...
5 Easy Tips to Become a Healthier, Fit You TODAY
To the mom who just opened this: I get it. You're busy. You have children to take care of. Work to do. Chores to get done. And lately,...
My 5 Secrets to Help Banish Mommy Guilt
I was sitting down nursing Rafael, and was hit with that annoying, pesky feeling. You know, that sinking feeling... Mom guilt. Ugh. The...
The Power in Moms Going After Their Dreams
What comes to your mind when you imagine yourself going after your dreams as a mother? Do you imagine culture's idea of chasing destiny?...
How To Get Your Motivation Back (Even During Quarantine)
I started off 2020 FIRED UP, y'all. Then all you-know-what hit the fan. I definitely needed time to adjust to the "new normal". (As I...
3 Habits For Busy Families to Be Healthy and Fit
Hey friends! Ariel and I here. I get tons of questions on my Insta pertaining to food... "Girl...what do y'all eat? I need help getting...
Her Arms Are Strong For Her Tasks...
She sets about her work vigorously; her arms are strong for her tasks. Proverbs 31:17 ...Many of you know I have been doing an in-depth...
Faith Over Fear
She is clothed with strength and dignity; she can laugh at the days to come. -Proverbs 31:25 I have been meditating on the Proverbs woman...
5 Things That Made Me A Happier Homeschooler
I love homeschooling. Like, love. Are there challenging moments when I question my sanity at choosing this lifestyle? Certainly. But,...
Feeling Down? This Will Help You Get Your Power Back
Finding it harder than usual to be motivated? I get it. There's a lot going on in the world right now. So much so that it can really not...
3 Tips to Enjoy Motherhood and Lessen Overwhelm
It's Mommy Monday! How are you? In this week's post, I wanted to share with you my top 3 tips to help you be an even happier, healthier...
3 Tips to Transform Your Body and Get Your Most Fit as a Busy Mom
Hey loves! This #transformationtuesday, I want to share with your my current fitness progress after baby #3, and share some tips that'll...
Mommy Monday: Motivation for Moms For the Week
It's Mommy Monday! That means we are going to dive into updates on topics I am frequently asked about on my social media in more...
Mother's Day: Encouragement for Moms
As I sit here writing this post on Mother's Day, sipping my coffee as my 6 month old son sleeps peacefully in the other room, and my two...
Tips to Thrive (and not just survive) The Quarantine
We're going on living our normal, daily lives then...poof! News of the coronavirus hits, and all heck hits the fan. Suddenly, the ability...
How to be a Boss Mom in 2020
When I first became a mom in 2012 (thank you, Eliel!)--I was both elated with joy AND overwhelmed and ridden with guilt and confusion. I...
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