Monica BencomoWorkouts7 Minute Home Workout Video to Tone Your Entire Body (VIDEO)There's nothing like getting a great sweat in to start (or end) your day. Getting in great workout leaves you feeling strong,...
Monica BencomoRecipesMy Secret All Natural Detox DrinkOk, ladies--I have been drinking what I consider my "miracle juice" almost daily now for months consistently, and have been seeing...
Monica BencomoWorkouts5 Tips To Succeed in Our Smoothie Challenge + Extra RecipeWe start our 7 Day Smoothie Challenge tomorrow--Monday; are you beauties ready? If you haven't seen the first post, check it out where I...